I cooked one of my favorite dishes after work on Tuesday– teriyaki beef with rice. Such an easy low-fat recipe, and so tasty! I hope you like it. Ingredients Brown rice One Pound boneless beef sirloin steak (I buy two packs of beef strips cut for fajitas) 4 cups fresh broccoli florets Whole baby carrots to taste One red onion (Sliced) One (14-oz) can of beef broth 2 tablespoons cornstarch 2 tablespoons soy sauce [...]
Chicken Nuggets “These are super good! [The kids] don’t even notice the vegetable puree in there.” (J. McCurdy) Ingredients 1 cup panko breadcrumbs 1/2 cup flaxseed meal 1 Tbsp grated parmesan 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1 cup broccoli or spinach or sweet potato puree 1 large egg, lightly beaten 1 pound boneless skinless chicken breast rinsed, dried and cut into small chunks 1/2 tsp salt Nonstick [...]
When it’s cold outside, I crave steaming hot soup for supper. On the menu for tonight is a low-fat and relatively simple to make Taco Soup. How fabulous is it going to be to curl up on the couch after my son goes to bed with a warm fuzzy blanket, two dachshunds, a bowl of taco soup and Grey’s Anatomy on tv?! 5:30, where are you?! Taco Soup Ingredients [...]
Copyright © 2011 savepraysmile.com - Pearls of Wisdom for Busy Moms